Acupuncture
Acupuncture is the practice of inserting very fine, single-use, stainless-steel needles into specific points on the body to influence the function of the point and the movement of Qi.
In Chinese Medicine Qi (“Chee”) or life-force energy travels through the body via channels or meridians.
In health, Qi moves freely through these channels so that all the tissues and organs of the body are able to function optimally. If obstruction of Qi occurs and it is unable to move freely due to some blockage, this is when illness can manifest.
Acupuncture works to communicate with the Qi of the point/channel where the needle is inserted. Given the channels run throughout the body, this means needles might be inserted away from the local site of the issue. The needle invites the Qi to move or promotes the function of the point.
Acupuncture FAQs
Does acupuncture hurt?
When having an acupuncture treatment, you may feel some sensation. Depending on the type of needle, acupuncture technique (there are lots) and practitioner, you’ll have a different experience. Ideally we want some sensation so we know that the Qi is “engaged” (in other words, your body is connecting with the needle energetically), but this is not always necessary, because we can detect changes from the acupuncture by rechecking the pulse, or if there are changes in any of your symptoms. If you do feel sensation, it can be a dull pressure, tingling or sometimes a little pinch.
Is acupuncture the same as dry needling?
Dry needling is about alleviating musculoskeletal pain and restoring optimal function by stimulating muscles and trigger points. Acupuncture is about stimulating specific points along energetic channels in the body (meridians). Rather than seeking to have an effect on muscle tissue alone, acupuncture allows communication with the Qi of the point/channel where the needle is inserted. Given the channels run throughout the body, this means needles might be inserted away from the local site of the issue. The needle invites the Qi to move or promotes the function of the point. Therefore, acupuncture can be used to support many different health conditions, including musculoskeletal issues.
How many acupuncture treatments will I need to see results?
This is highly dependent on you and your presentation. In general, I typically see patients for weekly treatments for the first month, and then space these out to fortnightly or monthly as soon as we are seeing changes and have built enough momentum with the treatments. In general and at minimum, allow three months to get to the maintenance stage. If the condition is chronic, it may take longer than this. This will be discussed in your Initial Consultation.
Do I need to do anything to prepare for an acupuncture treatment?
Before your appointment, make sure you:
Have eaten something (even if it is just a piece of fruit or a muesli bar)
Avoid scraping/brushing your tongue (I use tongue observation as a diagnostic tool and the coating is an important part of this)
Wear comfortable clothing (so you can relax and enjoy your treatment)
Are the needles sterile?
Yes. The needles I use are sterile and single-use. They are disposed of immediately after use into a sharps container.
What can acupuncture support?
Acupuncture can support a multitude of health issues. I love working with people who have all sorts of health concerns, although I have a particular interest in women’s health, sleep and stress.